Weigh In record (no journal entry) for 23 December 2010
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146.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2010:
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3045 kcal
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Fat: 29.51g | Prot: 51.82g | Carb: 364.12g.
Breakfast: gouda, apples, wasabi peas, Screwdriver, BEER. Lunch: Champagne, Sriracha, baby carrots, FX DBLE CRRTS/ROMA A&P. Dinner: Baked Eggplant Parmesan, Spaghetti, Table Wine. more...
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2906 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Bicycling (fast) - 15/mph - 30 minutes, kees - 20 minutes, Driving - 1 hour and 35 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 5 hours, Resting - 5 hours and 35 minutes, Standing - 5 hours and 10 minutes, Sitting - 4 hours and 30 minutes. more...
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gaining 29.4 lb a week
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sushilovinfun's weight history
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