Weigh In record (no journal entry) for 23 December 2010
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173.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 December 2010:
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1608 kcal
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Fat: 24.10g | Prot: 72.78g | Carb: 262.78g.
Breakfast: Florida Oranges, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Banana, Granny Smith Apple, Lettuce, Tomatoes, Sliced and Glazed Turkey Breast. Dinner: Fruit & Walnut Salad (Snack Size), Premium Southwest Salad with Grilled Chicken. Snacks/Other: celery, vodka, wasa, egg white, pita flax, heinz ketchup, apple, 90 Calorie Chewy Bars - Chocolate. more...
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1912 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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