Weigh In record (no journal entry) for 04 September 2013
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162.0 lb
Lost so far: 6.8 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 September 2013:
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1147 kcal
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Fat: 42.33g | Prot: 81.25g | Carb: 117.51g.
Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate. more...
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losing 1.5 lb a week
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Pumba30's weight history
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