Sonikgirl's Journal, 22 December 2010

125.8 lb Lost so far: 58.6 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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957 kcal

Fat: 48.66g | Prot: 55.57g | Carb: 77.84g.   Breakfast: Oats - 100% Rolled Oats, Coffee. Lunch: 90 Calorie Chewy Bars - Chocolate, baby carrots. Dinner: Grilled Tilapia. Snacks/Other: Milk Chocolate, whipped peanut butter, diet hot chocolate. more...

1950 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 11 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Sleeping - 7 hours, Driving - 2 hours. more...