Weigh In record (no journal entry) for 29 October 2020
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289.2 lb
Lost so far: 61.8 lb.
Still to go: 79.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 October 2020:
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1100 kcal
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Fat: 56.53g | Prot: 97.94g | Carb: 53.17g.
Lunch: Cream (Half & Half) , Coffee, Lettuce, Mayonnaise , Baked or Fried Coated Chicken Breast Skinless. Dinner: Reddi-wip Extra Creamy Whipped Cream, Premier Nutrition Premier Protein Cafe Latte, Campbell's Classic Chicken Noodle Soup. more...
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gaining 4.2 lb a week
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