Weigh In record (no journal entry) for 22 December 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2010:
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1176 kcal
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Fat: 40.75g | Prot: 50.22g | Carb: 151.77g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Turkey Wrap-Up. Dinner: Tuna Helper - Cheesy Pasta, Ham, Low Fat Fudge Brownie Mix. more...
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3386 kcal
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Activities & Exercise:
Sitting - 11 hours and 55 minutes, Housework - 3 hours and 50 minutes, Sleeping - 6 hours and 25 minutes, Desk Work - 35 minutes, Resting - 1 hour and 15 minutes. more...
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gaining 17.5 lb a week
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