Weigh In record (no journal entry) for 02 September 2013
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272.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1470 kcal
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Fat: 59.12g | Prot: 94.50g | Carb: 130.25g.
Breakfast: Curly's Hickory Smoked Pulled Chicken in Barbeque Sauce, Country Crock Spreadable Butter, Brownberry 100% Whole Wheat Bread, Laura Lynn laura lynn Muenster cheese, Wawa Hazelnut Creamer. Lunch: Omstead Edamame Beans, Ruby Tuesday Balsamic Vinaigrette Dressing, Fresh Express Red Leaf Mix, Chop't Red Onion, Fresh Express Baby Spinach, Ruby Tuesday Chicken Tortilla Soup. Dinner: Veggie Grill Red Cabbage Slaw, Denny's Sliced Tomatoes (3 Slices), Curly's Hickory Smoked Pulled Chicken in Barbeque Sauce. more...
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gaining 0.8 lb a week
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