Weigh In record (no journal entry) for 02 September 2013
|
199.8 lb
Lost so far: 15.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2013:
|
1100 kcal
|
Fat: 62.53g | Prot: 38.20g | Carb: 105.09g.
Breakfast: Coffee with Cream, Orange Juice, Butter with Olive Oil, Original English Muffins, American Singles, Sliced Ham (Regular, Approx. 11% Fat), Egg. Lunch: American Singles, Turkey Bologna, Honey Wheat Bread, Potato Chips (Salted). more...
|
|
2950 kcal
|
Activities & Exercise:
Driving - 1 hour and 27 minutes, Fishing - 3 hours and 28 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
cscherry's weight history
|