Weigh In record (no journal entry) for 02 September 2013
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155.5 lb
Lost so far: 29.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1451 kcal
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Fat: 78.28g | Prot: 95.39g | Carb: 96.86g.
Breakfast: So Delicious Original Coconut Milk, Banana, Herbalife Protein Drink Mix - Vanilla. Lunch: StarKist Foods Solid White Albacore Tuna, Tillamook Medium Cheddar Cheese Sliced, Kraft Miracle Whip Dressing, So Delicious Original Coconut Milk, Fage Total 0% Greek Yogurt, Herbalife Protein Drink Mix - Vanilla. Dinner: Trader Joe's Organic Diced and Fire Roasted Tomatoes with Green Chiles, Butternut Winter Squash, Trader Joe's White Button Mushrooms, Pork Italian Sausage. Snacks/Other: Almonds . more...
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losing 206.5 lb a week
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