KammyBear's Journal, 02 September 2013

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Weigh In record (no journal entry) for 02 September 2013

130.8 lb Lost so far: 22.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2013:

1908 kcal

Fat: 75.82g | Prot: 86.39g | Carb: 159.29g. Breakfast: Peaches, Bananas , Coffee (Brewed From Grounds) . Lunch: Pesto Sauce, Skinless Chicken Breast. Dinner: Watermelon, Thin Crust Pizza with Meat, Beer. Snacks/Other: Peanuts. more...

1694 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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KammyBear's Journal, 02 September 2013

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