Weigh In record (no journal entry) for 27 October 2020
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119.3 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1067 kcal
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Fat: 48.76g | Prot: 43.78g | Carb: 110.88g.
Breakfast: Банановые Оладьи. Lunch: Жареная или Запеченная Свиная Отбивная, Жареная Картошка. Snacks/Other: Протеин Бар Протеиновый Батончик. more...
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losing 0.1 lb a week
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