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I thought for sure today the scale would move more.. maybe tomorrow.. inches are slowly going down.... slowly..legs are 28,in june they were 31.5
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242.0 lb
Lost so far: 23.0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 December 2010:
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1202 kcal
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Fat: 85.37g | Prot: 79.04g | Carb: 27.25g.
Breakfast: Bacon, eggs, cheddar chesse. Lunch: ceasar dressing, grimms sausage. Dinner: taco seasoning, paul newmans salsa, extra lean ground beef, sour cream. Snacks/Other: peppers, head lettuce, cherry tomatoes, onion, tomatoes, cucumber. more...
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steady weight
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