Weigh In record (no journal entry) for 01 September 2013
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243.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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1555 kcal
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Fat: 58.44g | Prot: 52.44g | Carb: 175.35g.
Breakfast: Cosi Strawberry-Banana Fruit Smoothie (Grande). Lunch: Hillshire Farm Beef Smoked Sausage. Dinner: Original Tommy's Chili Cheese Fries, Fuddruckers The Original 1/2 Lb Burger with Bun. Snacks/Other: Nectarine, McDonald's Hot Fudge Sundae. more...
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gaining 2.4 lb a week
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