Weigh In record (no journal entry) for 26 October 2020
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158.5 lb
Lost so far: 1.5 lb.
Still to go: 48.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2020:
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1621 kcal
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Fat: 57.89g | Prot: 69.70g | Carb: 207.31g.
Breakfast: Great Value California Sun-Dried Raisins, Quaker Quick Oats, Egg. Lunch: Burger King French Fries (Small). Dinner: Stouffer's Animal Crackers, Vegetable Beef Soup with Rice (Home Recipe). more...
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losing 3.5 lb a week
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