Weigh In record (no journal entry) for 25 October 2020
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159.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2020:
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1594 kcal
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Fat: 49.89g | Prot: 109.75g | Carb: 179.03g.
Breakfast: Egg, Souper Salad Raisins, Granola, Quaker Quick Oats. Lunch: Baby Carrots, Simply Enjoy Grilled Red and Yellow Peppers, Wild Rice (Cooked), Skinless Chicken Breast, Almonds. Dinner: Fresh Selections Broccoli Florets, Green Giant Fresh Baby Cut Carrots, Best Yet Low-Moisture Part-Skim Mozzarella, Prego Traditional Spaghetti Sauce, Breaded Chicken Patty, Fillet or Tenders. more...
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steady weight
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