Weigh In record (no journal entry) for 20 December 2010
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234.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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1990 kcal
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Fat: 81.01g | Prot: 76.37g | Carb: 238.69g.
Breakfast: Sugar. Lunch: Shrimp Fried Rice. Dinner: Double Jr. Bacon Cheeseburger, French Fries (Medium), Chili (Small), Saltine Crackers. more...
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losing 5.6 lb a week
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