drmcdougaller's Journal, 31 August 2013

has anyone tried Curves weight loss program recently? I have one friend that did it. Anyone else?
147.0 lb Lost so far: 23.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
steady weight

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never tried curves, but I'm doing Zumba twice a week started end of February and haven't stopped. its fun and an intense workout. a class came to my neighborhood community center, tried it, loved it and its convenient. 
01 Sep 13 by member: SharonEsq

     
 

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