KammyBear's Journal, 31 August 2013

131.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2049 kcal

Fat: 100.61g | Prot: 95.98g | Carb: 98.78g.   Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Beer, Potato French Fries, Fried Battered Fish. Dinner: Broccoli , Extra Virgin Olive Oil, Ground Beef (80% Lean / 20% Fat), Red Table Wine. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...

1522 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...