Weigh In record (no journal entry) for 23 October 2020
|
126.5 lb
Lost so far: 32.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2020:
|
382 kcal
|
Fat: 12.00g | Prot: 16.00g | Carb: 53.00g.
Breakfast: Sabra Classic Hummus, Pedialyte Electrolyte Powder, Optimum Nutrition Amino Energy. Lunch: Hot and Sour Soup. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wilsonse's weight history
|