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Moogooshoo
Journal
19 Dec 10
Moogooshoo's Journal, 19 December 2010
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Weigh In record (no journal entry) for 19 December 2010
213.0 lb
Lost so far:
8.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 December 2010:
2434 kcal
Fat: 120.19g | Prot: 107.09g | Carb: 236.66g.
Breakfast:
Hashed Brown Potatoes, Cheddar Cheese, Cheese Blintz, Cinnamon Roll, Bacon.
Lunch:
Green String Beans.
Dinner:
Crab Cake, Chicken Pot Pie.
Snacks/Other:
Chocolate Cake (Without Frosting).
more...
2354 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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