Weigh In record (no journal entry) for 19 December 2010
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235.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2010:
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1935 kcal
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Fat: 79.05g | Prot: 116.86g | Carb: 205.03g.
Breakfast: Sugar. Lunch: Premium Soup & Oyster Crackers, Condensed Chicken Noodle Soup. Dinner: Swanson Hungry-Man Sports Grill Beer Battered Chicken & Cheese Fries. Snacks/Other: Butter (Salted) , Original Pretzel with Butter. more...
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gaining 4.9 lb a week
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