Rosebbear's Journal, 23 October 2020

Weigh In record (no journal entry) for 23 October 2020
342.8 lb Lost so far: 2.4 lb.    Still to go: 203.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2020:
637 kcal Fat: 55.15g | Prot: 25.56g | Carb: 6.75g.   Breakfast: Deep Fried Potato French Fries (from Fresh), Starbucks Iced Green Tea (Venti), Great Value Pork Sausage Patty, Scrambled Egg. more...
2450 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.7 lb a week



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