Weigh In record (no journal entry) for 19 December 2010
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255.0 lb
Lost so far: 22.0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 December 2010:
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1935 kcal
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Fat: 95.58g | Prot: 98.64g | Carb: 164.88g.
Breakfast: coffee , Vanilla Soy Slender (1/2 c), Simply Smart Fat Free Half & Half. Lunch: orange cranberry walnut scone. Dinner: Evening Vitamins, meat lovers pizza. Snacks/Other: deli turkey (2 oz), activia, 100% EAS Vanilla Whey Protein Powder. more...
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steady weight
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