Weigh In record (no journal entry) for 23 October 2020
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260.4 lb
Lost so far: 28.4 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2020:
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528 kcal
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Fat: 18.46g | Prot: 19.06g | Carb: 71.74g.
Breakfast: Nesquik Какао, Арахис, Благодатная Ферма Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Банан. more...
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steady weight
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no_slim_lady's weight history
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