1TiredWoman's Journal, 19 October 2020

Weigh In record (no journal entry) for 19 October 2020
133.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 October 2020:
1401 kcal Fat: 64.69g | Prot: 62.49g | Carb: 138.15g.   Breakfast: Good Food Made Simple Spinach Scramble Breakfast Burrito. Lunch: Panera Bread Fuji Apple Chicken Salad (Half). Dinner: Pillsbury Grands! Buttermilk Biscuits, Publix Baby Carrots, Publix Salted Sweet Cream Butter, Potatoes (Flesh, with Salt, Baked), Pork Loin (Tenderloin). Snacks/Other: Talenti Mediterranean Mint Gelato, Publix Lemon Flavored Sliced Loaf Cake with Lemon Flavored Icing. more...
1660 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...



     
 

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