david diaz's Journal, 22 October 2020

24.8 54.8 69.6 nutricion, compartir con Glorimar nuestro journey. manejo estres
191.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2020:
425 kcal Fat: 9.00g | Prot: 17.00g | Carb: 70.00g.   Lunch: Morningstar Farms Chik'n Nuggets, Campbell's Tomato Soup. more...
369 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.8 lb a week

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