|
200gr. mehr .....🤮😡
|
204.1 lb
Lost so far: 46.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2020:
|
914 kcal
|
Fat: 29.18g | Prot: 115.89g | Carb: 48.30g.
Breakfast: Abraham Hähnchenbrust Gepökelt und Geräuchert , Zirkulin Flohsamenschalen, Äpfel, Aldi Nuss-Variation, Real Quality Speisequark Magerstufe, Kaffee mit Milch. Lunch: Yokebe Yokebe Forte. more...
|
gaining 3.1 lb a week
|
 Comments
egal, morgen ist es wieder weniger 🤘
22 Oct 20 by member: Xerxii
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bibi.braun's weight history
|