blondbum's Journal, 07 December 2010

160.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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385 kcal

Fat: 9.42g | Prot: 17.01g | Carb: 63.09g.   Breakfast: Instant Breakfast. Dinner: Mixed Vegetables (Drained Solids, Canned). Snacks/Other: YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch. more...

2037 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...