LMH381's Journal, 21 October 2020

Surely the scale is off....

Altho, I weighed myself 3 times....

So maybe I will weight again this afternoon just to burst my bubble lol
145.8 lb Lost so far: 36.6 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2020:
624 kcal Fat: 43.00g | Prot: 36.00g | Carb: 24.00g.   Breakfast: Noosa Vanilla Yoghurt. Lunch: N/A Keto Appetizer - Bacon, Egg, and Cheese Sliders. more...
losing 0.9 lb a week

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