Weigh In record (no journal entry) for 29 August 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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990 kcal
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Fat: 17.26g | Prot: 55.94g | Carb: 108.49g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Peach. Lunch: Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Watermelon. Dinner: D'Angelo Grilled Chicken Breast Filet D'Lite Sandwich, Egg Roll with Beef and/or Pork, Ore-Ida Golden Crinkles French Fried Potatoes, Rum. more...
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losing 2.3 lb a week
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