Weigh In record (no journal entry) for 18 December 2010
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181.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2010:
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212 kcal
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Fat: 2.30g | Prot: 7.79g | Carb: 39.07g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Tangerine. more...
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gaining 3.5 lb a week
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