Weigh In record (no journal entry) for 20 October 2020
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170.6 lb
Lost so far: 5.7 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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99 kcal
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Fat: 2.10g | Prot: 4.60g | Carb: 15.50g.
Breakfast: グリコ Bifix ヨーグルト. more...
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losing 7.7 lb a week
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Makokin's weight history
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