Weigh In record (no journal entry) for 28 August 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 August 2013:
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1170 kcal
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Fat: 61.83g | Prot: 123.56g | Carb: 22.02g.
Breakfast: Boiled Egg. Lunch: Atkins Day Break Chocolate Chip Crisp Bar, Chicken Breast. Dinner: Tomatoes, Sea Bass. Snacks/Other: Water, Coca-Cola Coke Zero (Can), Cappuccino, Surimi (Fish), Cheddar Cheese. more...
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losing 0.1 lb a week
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