Moogooshoo's Journal, 16 December 2010

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Weigh In record (no journal entry) for 16 December 2010

213.0 lb Lost so far: 8.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 December 2010:

2135 kcal

Fat: 116.42g | Prot: 94.63g | Carb: 182.57g. Breakfast: Brownie, Honey, Milk (Nonfat). Lunch: Breakfast Sampler. Dinner: Mashed Potato, Roast Beef. Snacks/Other: Brownie. more...

2354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Moogooshoo's Journal, 16 December 2010

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