Rosebbear's Journal, 17 October 2020

341.6 lb
341.6 lb Lost so far: 3.6 lb.    Still to go: 202.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2020:
2420 kcal Fat: 150.26g | Prot: 147.91g | Carb: 118.89g.   Breakfast: Chick-fil-A Breakfast Filet, Chick-fil-A Hash Browns, Chick-fil-A Chicken Nuggets (6 Count). Lunch: Dino's The Greek Place Original Greek Salad Dressing, Ready Pac Greek Inspired with Feta Cheese. Dinner: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Supper: Cabbage with Meat Soup. more...
steady weight

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