Weigh In record (no journal entry) for 27 August 2013
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213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2013:
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2184 kcal
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Fat: 92.39g | Prot: 64.58g | Carb: 289.15g.
Breakfast: Coffee with Cream and Sugar, Jif Creamy Peanut Butter, Toasted Sour Dough Bread. Lunch: Little Debbie Oatmeal Creme Pies, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Ken's Steak House Lite Raspberry Walnut Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Skim or Nonfat Milk (Calcium Fortified), Cole's Cheese Garlic Toast, Cheese Pizza with Vegetables. Snacks/Other: Dove Original Chocolate with Vanilla Ice Cream Bars, Muller Corner Lowfat Yogurt with Choco Flakes, Watermelon. more...
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3524 kcal
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Activities & Exercise:
Breastfeeding - 3 hours, Housework - 2 hours and 45 minutes, Driving - 1 hour and 45 minutes, Desk Work - 6 hours, Resting - 3 hours, Sleeping - 7 hours and 30 minutes. more...
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