Weigh In record (no journal entry) for 27 August 2013
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221.5 lb
Lost so far: 61.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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104 kcal
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Fat: 10.10g | Prot: 0.56g | Carb: 2.00g.
Breakfast: Coffee 1S 1HC. more...
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losing 0.9 lb a week
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