Kate GB's Journal, 16 December 2010

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Weigh In record (no journal entry) for 16 December 2010

106.0 lb Lost so far: 4.5 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 December 2010:

1465 kcal

Fat: 86.19g | Prot: 94.22g | Carb: 81.98g. Breakfast: fried eggs, turkey bacon. Lunch: walnuts, apple, fage yogurt. Dinner: french fries, tortilla chips, Guacamole. more...

1171 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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good for you Kate!!!!

16 Dec 10 by member: thecoach


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Kate GB's Journal, 16 December 2010

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