Weigh In record (no journal entry) for 16 December 2010
|
202.0 lb
Lost so far: 66.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2010:
|
1397 kcal
|
Fat: 104.55g | Prot: 91.35g | Carb: 33.24g.
Breakfast: Cream o Flax, Heavy Cream. Lunch: sausage, mushroom, and cream cheese casserole. Snacks/Other: Atkins Advantage Chocolate Royale Shake, Atkins Advantage Chocolate Royale Shake. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wahoowa96's weight history
|