Rob.c.weiss's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
307.2 lb Lost so far: 32.8 lb.    Still to go: 127.2 lb.    Diet followed 100%.

Diet Calendar Entry for 26 August 2013:
511 kcal Fat: 13.25g | Prot: 28.75g | Carb: 70.25g.   Breakfast: G2 Perform 02 - Lemon-Lime, Swanson 99% Fat Free All Natural Chicken Broth, Swanson 99% Fat Free Beef Broth, Vitafusion MultiVites Gummy Vitamins. Lunch: Baked Potato Soup (Cup), G2 Perform 02 - Lemon-Lime. Dinner: Authentic Italian Ices, Natures Best Isopure O Carb Blue Raspberry. more...
losing 17.9 lb a week

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