Weigh In record (no journal entry) for 09 December 2015
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211.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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890 kcal
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Fat: 54.04g | Prot: 79.21g | Carb: 21.57g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Chopped Onions, Yellow Bell Pepper Ring, Shredded Cheddar Cheese, Egg. Lunch: Publix Red Bell Pepper, Kraft Mayo Real Mayonnaise, Harvest Select Catfish Nuggets, Dole Classic Cole Slaw Mix. Dinner: Del Monte Cut Green Beans, Egg, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Butter, Food Lion Pork Rinds, Water, Crystal Light Lemonade Drink Mix. more...
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rocketgirl51's weight history
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