sekline's Journal, 15 December 2010

203.5 lb Lost so far: 4.5 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.

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774 kcal

Fat: 22.98g | Prot: 33.52g | Carb: 110.52g.   Breakfast: Country Hash Browns, Poached Egg, Bacon (Cured, Microwaved, Cooked), 1/3 Less Fat Margarine. Lunch: Apples, Turkey Wrap-Up. Snacks/Other: Low Fat Fudge Brownie Mix. more...

3206 kcal

Activities & Exercise: Sitting - 11 hours and 10 minutes, Housework - 3 hours and 35 minutes, Sleeping - 7 hours and 40 minutes, Resting - 1 hour and 35 minutes. more...