Weigh In record (no journal entry) for 25 August 2013
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168.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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960 kcal
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Fat: 14.00g | Prot: 29.00g | Carb: 178.00g.
Breakfast: Cinnamon Raisin Bagel. Lunch: Karma Wellness Water, Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping, Lasagna. Dinner: Caramel Frappuccino Light (Tall). Snacks/Other: Dried Apple chips, fuji. more...
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losing 7.0 lb a week
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xohhjeez's weight history
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