Weigh In record (no journal entry) for 25 August 2013
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240.6 lb
Lost so far: 0 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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2021 kcal
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Fat: 68.37g | Prot: 71.09g | Carb: 293.92g.
Breakfast: Light Whipped Cream Cheese, Butter, Sprouted Wheat Sesame Bagel, Strawberry-Banana Fruit Smoothie (Grande). Lunch: 14" Whole Wheat Crust Pizza - Garden Fresh. Dinner: 2% Fat Milk, 14" Whole Wheat Crust Pizza - Garden Fresh, Chocolate Iced Cake Doughnut, Chocolate Iced Creme Filled Doughnut. Snacks/Other: Diet Coke. more...
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losing 2.1 lb a week
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ZombieChic13's weight history
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