Weigh In record (no journal entry) for 01 October 2020
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157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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2954 kcal
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Fat: 65.99g | Prot: 163.36g | Carb: 421.34g.
Breakfast: Aia Aequilibrium Bresaola di Tacchino, Vivo Meglio Pane di Segale, Vitamin Company 100% Crema di Arachidi Smooth, Mela. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Vitamin Company Fiocchi d'avena Aromatizzati , Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Biotech USA Iso Whey Zero, Vivo Meglio Gallette di Mais. more...
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gaining 6.2 lb a week
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