Weigh In record (no journal entry) for 25 July 2020
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345.2 lb
Lost so far: 0 lb.
Still to go: 205.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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2677 kcal
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Fat: 186.01g | Prot: 120.36g | Carb: 161.23g.
Breakfast: Starbucks Blueberries (Fresh), McCann's Steel Cut Irish Oatmeal. Lunch: Steamed or Boiled Shrimp, Wendy's Side Salad (No Dressing), Starbucks Blueberries (Fresh), Nathan's Famous Skinless Beef Franks. Dinner: Daisy Sour Cream, Butter, Baked Potato (Peel Eaten), Tyson Foods 100% All Natural Chicken Wings, Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Dole Creamy Coleslaw, Phillips Steamer Creations - Steamed Spiced Shrimp. Snacks/Other: Marie's Chunky Blue Cheese Dressing, Raspberries, Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Starbucks Iced Green Tea (Venti). more...
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4225 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Rosebbear's weight history
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