sekline's Journal, 14 December 2010

205.0 lb Lost so far: 3.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 57.51g | Prot: 69.60g | Carb: 203.14g.   Breakfast: 1/3 Less Fat Margarine, Bacon (Cured, Microwaved, Cooked), Egg Beaters - Original, American Singles, Honey Cracked Wheat Bread, Apple Juice. Lunch: Low Fat Fudge Brownie Mix, Turkey Wrap-Up, Pineapple (Drained, Juice Pack, Canned). Dinner: Low Fat Fudge Brownie Mix, Light Ranch Dressing, Chili with Beans (Canned). more...

3131 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Sitting - 9 hours, Housework - 3 hours and 40 minutes, Sleeping - 11 hours and 15 minutes. more...