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Prothesis adjustment.
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268.0 lb
Lost so far: 8.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2013:
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1422 kcal
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Fat: 49.06g | Prot: 49.83g | Carb: 197.16g.
Breakfast: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Lassonade Oasis Health Break Orange-Mango Juice, Organic Home Style Gluten Free Waffles. Lunch: Baby Carrots, Broccoli Flower Clusters, Cucumber (with Peel), The Greek Gods Traditional Plain Greek Yogurt, HEB Habanero Jack Cheese, Pesto Sauce, Tinkyada Brown Rice Pasta Spirals. Dinner: Kraft Creamy Poppyseed Dressing, Baby Spinach, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: President's Choice Fruit Juice Freeze Pops, Sunbutter Crunch Chewy Bar. more...
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3166 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours, Housework - 1 hour. more...
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losing 3.5 lb a week
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