Weigh In record (no journal entry) for 24 August 2013
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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160 kcal
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Fat: 8.75g | Prot: 7.79g | Carb: 11.23g.
Breakfast: Coffee, Mozzarella Cheese. Lunch: Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer. more...
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losing 0.1 lb a week
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hand74's weight history
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