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Had a bad day yesterday, today will be 110%
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244.0 lb
Lost so far: 21.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2010:
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1661 kcal
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Fat: 122.82g | Prot: 97.66g | Carb: 45.67g.
Breakfast: pork sausages, whipping cream, butter, cheddar chesse, eggs. Lunch: hellmans real mayonnaise, atkins carmel nut bar, olive oil, chicken breast, hellmans real mayonnaise. Dinner: diet coke, ceasar dressing, feta cheese, ground turkey, extra lean ground beef. Snacks/Other: green onions, romaine lettuce, cucumber, peppers, cherry tomatoes, fresh express. more...
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gaining 5.6 lb a week
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